Sessions & Pricing

A confidential, supportive space to talk through what you're facing and work towards meaningful change — by phone or video, anywhere in Australia.

Standard Session

$130 / 50 min

A 50-minute session by phone or video — a confidential, supportive space to talk through what you're facing and work towards meaningful change.

  • Stress, anxiety & low mood
  • Relationships & life changes
  • Confidence & emotional wellbeing
Book this session

Business Coaching

From $450

A confidential space to talk through what you're facing as a business owner or leader. No judgement, no jargon.

  • Pressure & decision fatigue
  • Leadership & burnout
  • Clarity & direction
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Not sure where to start? Book a free intro call first — no pressure, just a conversation.

Book a Free Intro Call

Therapeutic approaches

Tailored to you

No two people are the same, so no two sessions look the same. I draw on a range of evidence-based approaches to fit where you're at.

Cognitive Behavioural Therapy Acceptance & Commitment Therapy Solution-Focused Therapy Motivational Interviewing Mindfulness-Based Approaches Psychodynamic Therapy Trauma-Informed Therapy Strengths-Based Therapy Integrative Therapy Narrative Therapy

Good to know

Common questions

Everything is telehealth — by phone or video call — so you can connect from wherever you're comfortable, anywhere in Australia. A standard session runs for 50 minutes.

No referral is needed to book — you can reach out directly. As a registered counsellor, sessions are private (not Medicare-rebated), which also means no diagnosis is required and your care stays entirely confidential.

That's exactly what the free intro call is for. It's a no-pressure conversation to see whether we're the right fit — no commitment to book anything further.

Yes. Sessions are confidential and I practise under the ethical standards of the Australian Counselling Association, with professional indemnity insurance in place.

Payment details are confirmed when you book your session. If anything about cost or scheduling is a barrier, mention it on your intro call and we'll talk it through.

In crisis? Please call Lifeline 13 11 14 or 000. You matter, and help is available right now.